Class Menu
At The Pilates House, we offer two types of group studio classes, along with private classes (regular Solo + Duet classes, or classes of more that two available on request), corporate Pilates, + Pilates for events.
You can also move with us online! The Pilates House Library offers access to an online library of four different types of classes, with new classes added regularly, as well as downloadable recipes, tools to keep you on track, resets (our take on challenges) + advice from experts! Seven-day free trial, cancel anytime, + just $20 a month — what’s not to love! Stay on top of your movement wherever you’d like to get your Pilates fix.
Please note: Our classes are fitness-based + not always suitable for those that are pregnant or who have chronic injuries / illnesses. Please chat with us first so we are able to give you the best option for you.
FORM | Studio
45 minutes
Slow + steady, FORM focuses on form + technique to lengthen + strengthen. FORM is perfect if you just want to slow it down a little, bring it back to the basics + get some more stretching in. Don’t be fooled! This class will still challenge you with progressions given to those that want them, + small equipment added to push your bod a little further. A great starting point, we highly recommend this class for newbies.
Private | Solo or Duet
Up to 45 minutes (can negotiate shorter sessions)
Solo or duet, Bec will work with you to create a tailored Pilates-based programme specific to your goals. Perfect for anyone who wants a little more attention (think injuries, post-surgery, pre / post-natal) or if group classes just aren’t your thing.
BURN | Studio
45 minutes
Fast + focused, we’ll be strengthening, lengthening + toning you from top to toe. This flowy, fast, Pilates-based class harnesses small equipment to get you feeling it all the right places. Each class takes on a bit of a theme (think butt, abs, upper body, lower body) + be prepared to get that heart rate up with a little cardio thrown in.
Suitable for all, but if you are new to TPH you are required to attend a minimum of three FORM classes before getting into BURN.
Corporate Pilates or Events
Corporate Pilates - 45 minutes (can be negotiated)
Regular Pilates at work is a great way to boost morale, decrease injury (+ in turn time off!), relax after a stressful day, counteract all that sitting, plus so much more.
Events - 45 minutes (can be negotiated)
Wedding morning Pilates session? An active bachelorette party? Team building work function? We’re up for it all, just ask!